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Posted By-Dickey PetersMaster basic self-defense techniques like easy relocations and limit setup. Concentrate on striking prone areas with hand strikes, strikes, joints, and knee strikes. Practice blocks and protection against grabs to boost reflexes. Enhance ground protection by grasping guard placement and escapes like the joint technique. why
Web Content Author-Rafferty FriedmanStep into the old globe where martial arts were substantiated of necessity in diverse areas. Societies crafted distinct battling designs linked with historic contexts. Strategies evolved over centuries with devoted technique and cultural exchanges. Today, modern-day martial arts mix traditional components for max
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